As the powerhouse of the cell, mitochondria play a crucial role in cellular energy production. Dysfunction of mitochondria can result in a wide range of diseases, including neurodegenerative disorders, cardiovascular disease, and diabetes. While traditional treatments for mitochondrial dysfunction have been limited, recent studies have demonstrated the effectiveness of red light therapy in improving mitochondrial function and overall cellular health.

Understanding Mitochondrial Function

Mitochondria are organelles responsible for generating the energy needed for cellular functions. They are particularly important in tissues with high energy demands including the brain and muscles. Mitochondria accomplish this by using a process called oxidative phosphorylation to produce ATP, the main energy currency of the cell. However, this process also generates reactive oxygen species (ROS), which can damage cellular components if not properly managed.

How Red Light Therapy Works

Red light therapy, also known as photobiomodulation, involves the use of specific wavelengths of light to improve cellular function. The red and near-infrared wavelengths used in this therapy are able to penetrate the skin and reach the mitochondria, where they stimulate the production of ATP and reduce oxidative stress. 810nm and 850nm light are two of the most studied wavelengths.

Studies have shown that red light therapy can increase mitochondrial density, enhance mitochondrial respiration, and improve overall mitochondrial function. This has important implications for treating mitochondrial dysfunction and associated diseases.

Applications of Red Light Therapy for Mitochondrial Support

Red light therapy has been studied in a wide range of applications, including sports performance, wound healing, and neurodegenerative diseases. In the context of mitochondrial support, red light therapy has shown promise in improving mitochondrial function in conditions such as Alzheimer’s disease, Parkinson’s disease, and type 2 diabetes.


Mitochondrial dysfunction is a significant factor in a wide range of diseases, and traditional treatments have been limited. Red light therapy offers a promising alternative for improving mitochondrial function and overall cellular health. While further research is needed to fully understand the applications and risks of this therapy, current studies suggest that it may be a valuable tool in the treatment of mitochondrial dysfunction and associated diseases.


Biohacking is a term that has gained popularity in recent years, referring to the process of making changes to your lifestyle to optimize physical, and mental health. One biohack that has gained significant attention is the use of light therapy. At Chroma, we believe that harnessing the power of light can be a high impact game-changer for anyone looking to improve their overall health and well-being. In particular, our high-power 850nm NIR light the Ironforge can provide significant benefits to those looking to enhance their performance and speed up recovery.

Research has shown that 850nm NIR light can penetrate deep into the body’s tissues, stimulating the mitochondria in cells to produce more ATP, the energy of our cells. This increased ATP production can lead to improved athletic performance, faster recovery times, and reduced inflammation. Additionally, 850nm NIR light has been shown to promote the release of nitric oxide, a molecule that plays a crucial role in blood flow and can lead to improved cardiovascular health.

One of the most significant benefits of using 850nm NIR light is its ability to reduce inflammation. Inflammation is a natural response to injury, but when it becomes chronic, it can lead to a range of health problems, including autoimmune diseases, cancer, and heart disease. Studies have shown that exposure to 850nm NIR light can significantly reduce inflammation levels, making it an effective tool for anyone looking to improve their overall health.

Using Chroma’s Ironforge, our high-power 850nm NIR light therapy device, can be a game-changer for anyone looking to take their biohacking to the next level. By incorporating daily light therapy sessions into your routine, you can speed up recovery times, enhance athletic performance, and reduce inflammation levels. Additionally, the Ironforge is easy to use, portable, and can be used in the comfort of your own home.

Incorporating light therapy into your biohacking routine can be a powerful tool for improving your overall health and well-being. Whether you’re an athlete looking to enhance your performance or someone looking to reduce inflammation and speed up recovery times, Chroma’s Ironforge can help you achieve your goals. With thousands of scientific studies to back up our claims, we’re confident that our high-power 850nm NIR light therapy device can be a game-changer for anyone looking to take their biohacking to the next level.


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  2. Wong-Riley MT, et al. Photobiomodulation directly benefits primary neurons functionally inactivated by toxins: role of cytochrome c oxidase. J Biol Chem. 2005.
  3. Hamblin MR. Shining light on the head: Photobiomodulation for brain disorders. BBA Clinical. 2016.
  4. Zhevago NA, Samoilova KA. Low-level laser (light) therapy increases mitochondrial membrane potential and ATP synthesis in C2C12 myotubes with a peak response at 3-6 h. Laser Ther. 2011.
  5. Wu J, et al. Low-level laser therapy for closed-head traumatic brain injury in mice: effect of different wavelengths. Lasers Surg Med. 2012.
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