IRONFORGE MODE
Some people feel relief almost immediately, particularly for pain, tightness, or inflammation, while others notice it after a few sessions.
For deeper recovery such as skin health, muscle tone, or joint repair, expect clearer results within two to six weeks of consistent use.
LUX VITAL MODE
Because this spectrum targets your nonvisual photoreceptors (opsins) and UVA-driven pathways, many users feel a noticeable lift in mood, alertness, and energy during the very first session - especially if they’ve been spending long hours indoors.
Circadian improvements, like more stable sleep and morning energy, typically develop over one to two weeks of daily use, with deeper seasonal balance building steadily over three to six weeks.
D-LIGHT MODE
Results depend on your vitamin D status and skin type. For those who are low, levels can begin to rise within 1-2 weeks of consistent use, with full replenishment often taking 6-12 weeks.
Many users also notice more stable mood and energy within the first few days as UVB exposure re-engages hormonal and neurological pathways linked to sunlight.