We looked at 9000+ Light Therapy Studies... Light Is Good For You, Don't Overthink It.
Red & NIR Light Therapy

We looked at 9000+ Light Therapy Studies... Light Is Good For You, Don't Overthink It.

We mapped 1999 positive light therapy studies onto a single chart. They span a 100,000× dose range, from milliwatts to watts, seconds to hours, and every one of them worked. Light is good for you. ...
The Chroma Trinity: Sunlight, Compressed
Red Light Therapy

The Chroma Trinity: Sunlight, Compressed

Every wavelength in this device exists because your body has a receptor or substrate for it. Nothing is decorative.
Can Red Light Therapy Produce Vitamin D? No. Here’s the Reality
Red Light Therapy

Can Red Light Therapy Produce Vitamin D? No. Here’s the Reality

But It Determines How the Skin Receives the Sun The sun rises again. Not all at once. Not violently. Not as a spike of radiation. First comes warmth. Long wavelengths stretching across the horizon....
UV Light Therapy: What Is It, and How Does It Work
UV Light Therapy

UV Light Therapy: What Is It, and How Does It Work

With more people than ever spending a majority of their time indoors, many individuals have difficulty maintaining their vitamin D levels through natural sun exposure. As a result, interest in othe...
A Comprehensive Overview of Opsins: OPN3, OPN4, and OPN5
UV Light Therapy

A Comprehensive Overview of Opsins: OPN3, OPN4, and OPN5

Understanding the roles and interactions of opsins like OPN3, OPN4, and OPN5 is crucial for leveraging light therapy's full potential. By balancing their stimulation with red and near-infrared ligh...