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RESEARCH ARTICLES

The Science Behind Green and Blue Light Blocking Glasses

Blocking green and blue light is a crucial step in maintaining healthy sleep patterns, but it's only one part of a comprehensive approach to optimizing your sleep health. Replacing white light use ...

The Science Behind Green and Blue Light Blocking Glasses
More Light, Less Pain? What's This All About?

More Light, Less Pain? What's This All About?

Red light therapy is a form of light therapy quickly gaining popularity as a natural method for P...

Red Light Therapy for Mitochondrial Support

Red Light Therapy for Mitochondrial Support

As the powerhouse of the cell, mitochondria play a crucial role in cellular energy production. D...

blue blockersUnderstanding Melanopic Light: The Science Behind Light’s Impact on Circadian Rhythm

Understanding Melanopic Light: The Science Behind Light’s Impact on Circadian Rhythm

Light plays a crucial role in regulating our circadian rhythm, the body’s internal clock that reg...