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The Science Behind Green and Blue Light Blocking Glasses
Blocking green and blue light is a crucial step in maintaining healthy sleep patterns, but it's only one part of a comprehensive approach to optimizing your sleep health. Replacing white light use ...
More Light, Less Pain? What's This All About?
Red light therapy is a form of light therapy quickly gaining popularity as a natural method for P...
Red Light Therapy for Mitochondrial Support
As the powerhouse of the cell, mitochondria play a crucial role in cellular energy production. D...
Understanding Melanopic Light: The Science Behind Light’s Impact on Circadian Rhythm
Light plays a crucial role in regulating our circadian rhythm, the body’s internal clock that reg...